Exercise has many benefits, not only for your physical health but also your mental health. It has been proven to improve your mood, reduce stress and anxiety, supports memory retention, and improve your sleep.
Which is why we are pleased to introduce you to RBActive!
RBActive is the health and wellness hub designed exclusive for you – the staff of the RBA.
We’re thrilled to be able to share this new program which is designed to support you on your fitness journey. As part of this, we have created the brand new RBActive Website and App which give you access to a range of key features including:
- The ability to sync your fitness tracker and monitor your workouts
- Book group fitness classes and personal training sessions
- Access on demand fitness content
- An online blog feature fitness, wellbeing and nutrition tips.
Check out the website for the full range of features and meet the team of RBActive.
We’ve also been busy behind the scenes working on a refreshed gym with brand new, state of the art, Technogym fitness equipment including a broad range of cardio and weights equipment – we can’t wait for you to see it!
Through the RBActive App you’ll be able to customize your workout while in the gym by using the many on-demand workouts available to you. You can also scan the QR code on the Technogym equipment and accessing a range of workouts designed specifically for that piece of equipment.
If you’ve got a question about the RBActive program, email Melissa at rba-info@clublinks.com.au
